If you are really serious about your athletics training then the Polar RS800CX heart rate monitor wrist watch is most definitely for you. This watch has a complete system for planning, monitoring and then analyzing every aspect of your training.

As a heart rate monitor, the Polar RS800CX works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Its vitally important to know your general heart rate so as to be able to set up the right intensity level of training for your body. This will result in your improved level of fitness and any goals you have set yourself with the likes of weight loss or such. With exercise is easy to over exercise or on the other hand under exercise. The Polar RS800CX will help you with this and set up a suitable personal level of training and intensity that you need. The watch displays heartbeat on the screen in several ways including a percentage of your maximum heartbeat, beats per minute and a graphical target zone indicator. You can decide which reading you prefer and apply it. And if you heart beat slips below or rises above your pre set level a beep will alert you to this and you can adjust back to the level you wish to sustain.

 

Polar RS800CX

What really makes the Polar RS800CX stand out though is the polar ProTrainer 5 software. The software can be used in advance to plan out your training in advance and get this you are even able to create maps and plan routes using the G3 GPS sensor. How fantastic is that! The information can then be transferred to the watch. After training, all information of the sessions can be transferred onto your personal computer for analysis and storage. Each time you transfer a file to your pc the software creates a diary entry so with the custom calendar you can monitor your training over the long term

And finally the polar RS800CX supports the complete range of W.I.N.D sensors. These sensors include CS Speed sensor pod for bike training, S3 Stride Sensor for running and the G3 GPS for skiing, canoeing, mountain biking and rowing.

Other watch features include several recording options to help track your heart rate, calorie expenditure, distance, and more and save it in an exercise file (with 99 total files); water resistance to 50 meters; a Polar WebLink connection for transferring exercise data from your wrist unit to a computer; a 12/24-hour clock with a day/week indicator; a built-in backlight; an alarm with a snooze; and a low battery indicator. Sporting an attractive silver housing, the watch carries a two-year warranty

The Polar  RS800CX also comes with a variety of  Polar functions. The zonepointer is both audio and visual and shows you where you current heart rate sits within you target heart rate zone. The polar OwnZode mode provides you with a customized target zone for specific training sessions. The  polar OwnCal mode shows the number of calories you have burned or are burning in a specific training session. It also records the number of calories burned over a number of training sessions. The OwnOptimizer mode prevents you from under or over training. There is also a polar fitness test that will measure your aerobic fitness level at rest in just five minutes.

 

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